cfg wod 3

the crossfit games open is rolling along.

this weeks workout was:

for 18 minutes, get as many rounds as possible of

15 box jumps

12 push press's w/ f: 75lbs/m: 125

9 toes to bars.

starting off, the box jumps were pretty easy...

as i went on they got increasingly more difficult.

i fell twice. 

two box molly is my new nickname. fabulous.

as i moved onto the push press

i instantly felt a pain in my shoulder.

i should have stopped, but i wanted to keep going- so i did.

jim's back there watching me...nervously. 

75 pounds is a lot from me to get over my head.

i got it. it wasn't always pretty- but i got it up there!

toes to bars was tiring. 

my arms were so tired after the push presses.

i managed to get 3 whole rounds plus a set of

box jumps & one push press. my score was 124.

everyone did such a great job! go team go!

jon, mike, greg, ivy, morgan

me, jesse and kandice- team cfsq!