the crossfit games open has come to an end.
it was challenging and fun & i'm happy i did it.
the last workout was a combo of thrusters & chest to bars.
women thrusted with 65lbs & men used 125lbs.
good thing we've been working on our cleans in class.
65lbs is do-able for me, but tough...
my shoulder is still sore from the last cfg wod.
one of my goals has been to get a few strict pull ups.
i wiggeled a bit....
i was able to get 4 chest to bars
and 9 thrusters for a total of 13.
i know i'm getting stronger everyday!
Your committment is amazing. I love that people at the office have noticed how great you look. These extra 5 weeks of crossfit games were crazy- congrats on your achievement!
ReplyDelete