seyc.

i had the pleasure of volunteering & attending the

9th annual southeast yoga conference on sunday.

i took 3 different workshops, each 2 hours long.

it was a solid mix of hard work, self exploration,
excitement, education and mindfulness.

it was such a wonderful event
with amazing & talented people.
i felt connected to my community
and left feeling energized & grounded.
join me next year!