Friday, June 17, 2016
make art, feel better.
study says that making art reduces stress,
even if you kinda suck at it.
researchers found that 45 minutes of creative activity
significantly lessens stress in the body.
i see this happen every tuesday morning
at the open studio art group i have the
honor of leading at the jewish tower.
watching elders create & laugh & get messy
is by far my favorite part of my work week.
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