puddles of jam.

Thursday, May 3, 2012

cindy.

we're doing benchmark workouts on saturdays at cfsq.
this past weekend we did cindy.
cindy is: *AMRAP for 20 minutes of....
*as many rounds as possible
5 pull-ups.
10 push-ups.
15 squats.
it was rough....
but fun!
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2 comments:

  1. CoriMay 4, 2012 at 10:40 AM

    You did Cindy?! Does Jim know?

    Let's see, in the last 20 minutes I did AMRAP of:
    Checking emails
    Talking to coworkers
    Walking to the mailroom (for cardio)

    Seriously though- what a workout you did. You are so strong!!

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    Replies
    1. molly b.May 4, 2012 at 1:10 PM

      jim knows all about cindy.
      he's done cindy a few times- she's one of the easier gals.

      that's some serious work-working out.
      get it girrrrrrl!

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